Chocolate...YES, I Said Chocolate!

If I have 10 chocolate cakes and someone asks me for one, how many cakes do I have left? That's right, 10. YUM!  The dog days of summer are among us!

Here is a list of 21 Quick Tricks to Feel Better Instantly

1. Wash your hands & face, and brush your teeth. It’s reinvigorating and relaxing.
2. Change your socks. It’s an odd trick, but it works.
3. Call a close friend. A quick conversation with someone you care about is a boost.
4. Stretch. Reach for the sky and touch your toes.
5. Go outdoors. Fresh air is great for the senses.
6. Take a light exercise break. A short walk can re-energize your mind.
7. Dress to feel your best. When we look good we feel good.
8. Listen to your favorite music. Elvis always works for me.
9. Watch or read something that inspires you. Browse Youtube: “surprise military homecomings.”
10. Enjoy a good laugh. The best medicine!
11. Take a few deep breaths. Deep breathing controls stress.
12. Clear a stuffed nose. Trust me, on this one.
13. Cook a tasty meal. Or splurge at a favorite restaurant.
14. Walk away from vampires. People who suck the energy from you with their problems.
15. Complete an important piece of unfinished business. Remove a burden.
16. Work on something meaningful to you. Volunteer!
17. Assist someone in need. Great for karma too!
18. Think about your latest or greatest success. It reminds you that you can accomplish anything.
19. Act like today is already an awesome day. Research shows, the way we act is related to the way we feel.
20. Notice what’s right. Stay positive and learn from mistakes.
21. Take a moment to acknowledge how far you've come. Remember, you started with nothing.

And the best news of all:  Mortgage interest rates continue to drop, according to Ed Kampft!